Ayurveda & Marma Care

Njavara Kizhi

Warm boluses of Njavara rice cooked in milk and herbal decoction, massaged over the body to nourish muscles and skin.

Njavara Kizhi at CVN Kalari

Njavara Kizhi — CVN Kalari

About this treatment

Njavara Kizhi (also called Shashtika Shali Pinda Sweda) uses Njavara, a traditional Kerala medicinal rice, cooked in milk and a herbal decoction and tied into warm boluses. It is a nourishing, strengthening therapy in the Ayurvedic tradition of Kerala.

How it is done

The warm rice boluses are dipped in the warm milk-herbal preparation and massaged over the body in rhythmic strokes by trained therapists, followed by rest and a warm wash as advised by the practitioner.

Traditionally selected for

  • Nourishing care for muscles and skin
  • Traditional strengthening routines
  • Deep relaxation
  • Recovery-oriented wellness

Traditional therapies are selected according to the individual’s condition and tolerance. This is a service overview, not a diagnosis — recommendations are made only after professional assessment.

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