Ayurveda & Marma Care
Podi Kizhi
Warm herbal-powder boluses applied in rhythmic patterns — a soothing fomentation for stiffness and tired muscles.

Podi Kizhi — CVN Kalari
About this treatment
A warming therapy in which herbal powders are prepared into boluses and used to deliver rhythmic, therapeutic fomentation to the body. It is commonly used in wellness programmes for stiffness and muscular discomfort.
How it is done
Selected herbal powders are warmed and packed into cloth boluses (kizhi), which are then applied to the body in rhythmic therapeutic patterns by trained therapists.
Traditionally selected for
- Stiffness and body discomfort
- Muscular relaxation
- Warmth and circulation support
- Targeted care of specific areas
Traditional therapies are selected according to the individual’s condition and tolerance. This is a service overview, not a diagnosis — recommendations are made only after professional assessment.
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